Jerry Moos said "... If you can get the outer three cogs off a Regina/Atom FW, the VAR will hold the FW body in a bench vice while you remove the two inner cogs from the BACK of the FW. ..."
BikeToolsEtc sells that "VAR Freewheel Body Vise" for $3.
Peter Brueggeman
La Jolla California USA
4peebee(at)peterbrueggeman.com